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Looking for an alternative to dairy milk that is just as creamy and delicious? Look no further than homemade oat milk! With just a few simple ingredients, you can whip up a batch of this dairy-free milk in no time.
Step 1: Soak Your Oats
Start by soaking one cup of rolled oats in water for at least 30 minutes. This helps to soften them up and make them easier to blend later on.
Step 2: Blend Your Oats
Once your oats are done soaking, drain them and add them to a blender along with four cups of water. You can also add in a pinch of salt, a tablespoon of maple syrup or honey for sweetness, and a tablespoon of coconut oil for richness.
Blend the mixture on high for about one minute, until it looks smooth and creamy. You can also add in any other flavorings you like, such as vanilla extract or cinnamon.
Step 3: Strain Your Mixture
Next, you’ll need to strain the mixture to remove any leftover bits of oats. You can use a nut milk bag or cheesecloth to do this, or simply use a fine-mesh strainer.
Place the strainer over a large bowl, and carefully pour the oat mixture into it. Use a spoon to press down on the oats and extract as much liquid as possible.
Step 4: Enjoy Your Oat Milk!
Your oat milk is now ready to enjoy! Store it in an airtight container in the fridge for up to five days.
If you’re looking for a twist on traditional oat milk, try out this recipe that incorporates coconut milk for added creaminess. Simply follow the same steps as above, but substitute one cup of the water for one cup of coconut milk.
Why Choose Oat Milk?
Oat milk is a popular choice for anyone looking to cut back on dairy or soy milk. It has a creamy texture similar to cow’s milk, but is lower in fat and calories. It’s also a great option for those who are lactose intolerant or have a milk allergy.
In addition to being a great dairy alternative, oat milk is also a sustainable choice. Oats are a crop that require less water and resources to grow than other milk alternatives, making them an eco-friendly choice.
With this easy homemade oat milk recipe, you’ll never have to rely on store-bought milk alternatives again. Give it a try and see for yourself!
Looking for a recipe that’s not slimy? This oat milk recipe from Detoxinista is just what you need. It’s smooth, creamy, and perfect for adding to your morning coffee or breakfast cereal.
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