how many calories are in a costa latte How many calories are there in a medium costa latte
Hey there! Today, I want to talk about something that’s been on my mind lately - the number of calories we consume on a daily basis. I know I’m not the only one who’s concerned about this, so I thought I’d share some information about the calories in different kinds of coffee. First up is the Costa Skinny Latte. This delicious coffee drink has been a staple for me for years, but I never really thought about the number of calories it contains. According to the information I found, a Costa Skinny Latte contains around 70 calories. That’s not too bad, right? It’s definitely a better option than a sugary latte or mocha. Next, I came across a pin on Pinterest that caught my attention. It’s a picture of a Costa Coffee cup with a nutrition label next to it. I was surprised to see that a regular Costa Latte contains around 210 calories, while a Cappuccino has around 130 calories. That’s a significant difference, especially if you’re someone who enjoys multiple cups of coffee throughout the day. The picture also showed the calories in some popular coffee syrups, such as caramel and vanilla. These can add up quickly, with some syrup flavors adding up to 50 calories per pump. If you’re someone who likes to add flavored syrups to your coffee, it’s definitely something to keep in mind. Now, I’m not saying that we should all stop drinking coffee altogether. In fact, coffee has been shown to have some health benefits when consumed in moderation. However, it’s important to be aware of the calories in the different types of coffee we consume. It’s easy to forget that our morning pick-me-up can quickly turn into a calorie bomb if we’re not careful. Overall, I’ve learned that a little bit of research can go a long way when it comes to our daily calorie intake. By being mindful of the calories in our coffee, we can still enjoy our morning cup without derailing our health goals. So, next time you’re in line at your local coffee shop, consider opting for a Skinny Latte or Cappuccino instead of that sugary syrup-laden drink. Your body will thank you!
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How Many Calories Are There In A Medium Costa Latte | Lifescienceglobal.com
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lifescienceglobal.comHow Many Calories Are There In A Medium Costa Latte | Lifescienceglobal.com
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